[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.n-joy.cz\/nastartujte-mozek-ke-100-vykonu\/#Article","mainEntityOfPage":"https:\/\/www.n-joy.cz\/nastartujte-mozek-ke-100-vykonu\/","headline":"Nastartujte mozek ke 100 % v\u00fdkonu","name":"Nastartujte mozek ke 100 % v\u00fdkonu","description":"O pozitivn\u00edch \u00fa\u010dinc\u00edch Cesm\u00edny paraguajsk\u00e9, kter\u00e1 je u n\u00e1s v\u00edce zn\u00e1m\u00e1 pod ozna\u010den\u00edm yerba mat\u00e9, u\u017e sly\u0161el t\u00e9m\u011b\u0159 ka\u017ed\u00fd. Ne v\u0161ichni ale v\u00edme p\u0159esn\u011b, jak na n\u00e1\u0161 organismus tato bylina p\u016fsob\u00ed. Ozna\u010den\u00ed \u201ebylina\u201c ale m\u016f\u017ee b\u00fdt trochu zav\u00e1d\u011bj\u00edc\u00ed, proto\u017ee se jedn\u00e1 o st\u00e1lezelen\u00fd patn\u00e1ctimetrov\u00fd strom. Cesm\u00ednu paraguajskou kdysi pou\u017e\u00edvali jihoameri\u010dt\u00ed indi\u00e1ni, \u017eij\u00edc\u00ed v oblasti Paraguaye, […]","datePublished":"2020-02-04","dateModified":"2024-06-28","author":{"@type":"Person","@id":"https:\/\/www.n-joy.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.n-joy.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"n-joy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.n-joy.cz\/wp-content\/uploads\/img_a372113_w3368_t1583474797.jpg","url":"https:\/\/www.n-joy.cz\/wp-content\/uploads\/img_a372113_w3368_t1583474797.jpg","height":0,"width":0},"url":"https:\/\/www.n-joy.cz\/nastartujte-mozek-ke-100-vykonu\/","about":["Zbo\u017e\u00ed"],"wordCount":416,"articleBody":"O pozitivn\u00edch \u00fa\u010dinc\u00edch Cesm\u00edny paraguajsk\u00e9, kter\u00e1 je u n\u00e1s v\u00edce zn\u00e1m\u00e1 pod ozna\u010den\u00edm yerba mat\u00e9, u\u017e sly\u0161el t\u00e9m\u011b\u0159 ka\u017ed\u00fd. Ne v\u0161ichni ale v\u00edme p\u0159esn\u011b, jak na n\u00e1\u0161 organismus tato bylina p\u016fsob\u00ed. Ozna\u010den\u00ed \u201ebylina\u201c ale m\u016f\u017ee b\u00fdt trochu zav\u00e1d\u011bj\u00edc\u00ed, proto\u017ee se jedn\u00e1 o st\u00e1lezelen\u00fd patn\u00e1ctimetrov\u00fd strom. Cesm\u00ednu paraguajskou kdysi pou\u017e\u00edvali jihoameri\u010dt\u00ed indi\u00e1ni, \u017eij\u00edc\u00ed v oblasti Paraguaye, Argentiny a Braz\u00edlie, pro pos\u00edlen\u00ed mysli a t\u011bla.   Postupn\u011b se n\u00e1poj z t\u00e9to rostliny dostal do cel\u00e9 oblasti Ji\u017en\u00ed Ameriky. Odtud u\u017e byl jen kousek do USA, a tud\u00ed\u017e i do cel\u00e9ho sv\u011bta. Pit\u00ed n\u00e1poje yerba mat\u00e9 m\u00e1 pozitivn\u00ed vliv prakticky na cel\u00e9 na\u0161e t\u011blo. Vzhledem k tomu, \u017ee br\u00e1n\u00ed \u00fanav\u011b, zlep\u0161uje koncentraci a jasn\u00ed mysl, vyu\u017e\u00edvaj\u00ed ji p\u0159edev\u0161\u00edm studenti, kter\u00fdm pom\u00e1h\u00e1 ve zkou\u0161kov\u00e9m obdob\u00ed. Pozitivn\u00ed vedlej\u0161\u00ed \u00fa\u010dinky Nemus\u00edte se ale ob\u00e1vat, \u017ee do sv\u00e9ho t\u011bla dostanete l\u00e1tky \u0161kodliv\u00e9 nebo dokonce nezdrav\u011b n\u00e1vykov\u00e9. Yerba mat\u00e9 obsahuje dokonale vyv\u00e1\u017een\u00e9 slo\u017een\u00ed pozitivn\u00edch stimulant\u016f. Nejd\u016fle\u017eit\u011bj\u0161\u00edm je kofein, o jeho\u017e povzbudiv\u00fdch \u00fa\u010dinc\u00edch jist\u011b nen\u00ed pochyb. Dal\u0161\u00edmi l\u00e1tkami jsou t\u0159\u00edsloviny, teofylin, antioxidanty, silice, miner\u00e1ly a neposledn\u00ed \u0159ad\u011b tak\u00e9 vitam\u00edny skupiny A, B a C. T\u00edm p\u00e1dem dok\u00e1\u017ee z t\u011bla vyplavit i \u0161kodliviny a p\u0159isp\u00edv\u00e1 k uzdraven\u00ed \u017ealude\u010dn\u00ed a st\u0159evn\u00ed sliznice. V\u00edtan\u00e9 jsou i \u201evedlej\u0161\u00ed \u00fa\u010dinky\u201c yerby mat\u00e9. Ty uv\u00edtaj\u00ed p\u0159edev\u0161\u00edm lid\u00e9 bojuj\u00edc\u00ed s nadv\u00e1hou. Konzumace odvaru z Cesm\u00edny paraguajsk\u00e9 toti\u017e potla\u010duje pocit hladu a podporuje tr\u00e1ven\u00ed. Doch\u00e1z\u00ed tedy i k odbour\u00e1v\u00e1n\u00ed tukov\u00fdch z\u00e1sob. Yerba mat\u00e9 tak\u00e9 p\u0159\u00edrodn\u00ed a p\u0159irozenou cestou upravuje hladinu cholesterolu v krvi, prosp\u00edv\u00e1 spr\u00e1vn\u00e9 \u010dinnosti ledvin a srdce.  Nejv\u00fdznamn\u011bj\u0161\u00edm pozitivem ale p\u0159esto z\u016fst\u00e1v\u00e1 vliv na mozkovou \u010dinnost a koncentraci my\u0161lenek. Pokud v\u00e1s tedy \u010dek\u00e1 obdob\u00ed, ve kter\u00e9m dostane v\u00e1\u0161 mozek opravdu zabrat, zkuste mu trochu pomoci t\u00edm, \u017ee mu dod\u00e1te palivo v podob\u011b n\u00e1poje yerba mat\u00e9. Uvid\u00edte, \u017ee se v\u00e1m za to odm\u011bn\u00ed \u00fasp\u011b\u0161n\u011b slo\u017eenou zkou\u0161kou nebo t\u0159eba i \u00fasp\u011bchem u d\u016fle\u017eit\u00e9ho pracovn\u00edho pohovoru.                                                                                                                                                                                                                                                                                                                                                                                                  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