[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.n-joy.cz\/menopauz-a-jeji-priznaky\/#Article","mainEntityOfPage":"https:\/\/www.n-joy.cz\/menopauz-a-jeji-priznaky\/","headline":"Menopauz a jej\u00ed p\u0159\u00edznaky","name":"Menopauz a jej\u00ed p\u0159\u00edznaky","description":"Obdob\u00ed menopauzy \u017eeny \u0159e\u0161\u00ed od \u010dty\u0159iceti let. Kdy p\u0159ijde? U\u017e je \u010das? Nebo si m\u011b najde a\u017e opravdu po pades\u00e1tce? Je\u0161t\u011b pozd\u011bji nebo naopak mnohem d\u0159\u00edve? Na tyto odpov\u011bdi nikdy \u017e\u00e1dn\u00e1 \u017eeny nem\u016f\u017ee zd\u00e1t odpov\u011b\u010f a proto je to pro mnoh\u00e9 z n\u00e1s frustruj\u00edc\u00ed. Jak se s p\u0159\u00edznaky nau\u010dit \u017e\u00edt? Jak je zm\u00edrnit nebo jak […]","datePublished":"2017-11-04","dateModified":"2024-06-28","author":{"@type":"Person","@id":"https:\/\/www.n-joy.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.n-joy.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"n-joy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.n-joy.cz\/wp-content\/uploads\/img_a303447_w2302_t1513763658.jpg","url":"https:\/\/www.n-joy.cz\/wp-content\/uploads\/img_a303447_w2302_t1513763658.jpg","height":0,"width":0},"url":"https:\/\/www.n-joy.cz\/menopauz-a-jeji-priznaky\/","about":["Kr\u00e1sa"],"wordCount":459,"articleBody":"Obdob\u00ed menopauzy \u017eeny \u0159e\u0161\u00ed od \u010dty\u0159iceti let. Kdy p\u0159ijde? U\u017e je \u010das? Nebo si m\u011b najde a\u017e opravdu po pades\u00e1tce? Je\u0161t\u011b pozd\u011bji nebo naopak mnohem d\u0159\u00edve? Na tyto odpov\u011bdi nikdy \u017e\u00e1dn\u00e1 \u017eeny nem\u016f\u017ee zd\u00e1t odpov\u011b\u010f a proto je to pro mnoh\u00e9 z n\u00e1s frustruj\u00edc\u00ed. Jak se s p\u0159\u00edznaky nau\u010dit \u017e\u00edt? Jak je zm\u00edrnit nebo jak se jim vyhnout? Existuje hned n\u011bkolik mo\u017enost\u00ed. N\u011bkter\u00e9 jsou drastick\u00e9, jin\u00e9 jsou pro t\u011blo naprosto p\u0159irozen\u00e9 a naopak d\u00edky sv\u00e9mu p\u0159\u00edrodn\u00edmu slo\u017een\u00ed pom\u00e1haj\u00ed udr\u017eovat v lidsk\u00e9m pota\u017emo \u017eensk\u00e9m t\u011ble spr\u00e1vnou rovnov\u00e1hu, kter\u00e1 je v tomto obdob\u00ed nesm\u00edrn\u011b d\u016fle\u017eit\u00e1, proto jsou p\u0159\u00edpravky z \u010dist\u00e9 p\u0159\u00edrody pro n\u00e1\u0161 organismus \u017e\u00e1douc\u00ed.1) Kdy se objevuj\u00ed prvn\u00ed p\u0159\u00edznaky a jak je to s n\u00e1stupem klimakteria? Na tuto ot\u00e1zku nen\u00ed jednozna\u010dn\u00e1 odpov\u011b\u010f, proto\u017ee pr\u00e1v\u011b menopauza m\u016f\u017ee u ka\u017ed\u00e9 \u017eeny nastoupit zcela individu\u00e1ln\u011b. Za nej\u010dast\u011bj\u0161\u00ed a nejb\u011b\u017en\u011bj\u0161\u00ed obdob\u00ed se pova\u017euje v\u011bk mezi 45. a 55. rokem \u017eivota. Nen\u00ed v\u0161ak v\u00fdjimkou, \u017ee u n\u011bkter\u00e9 \u017eeny m\u016f\u017ee nastoupit toto obdob\u00ed d\u0159\u00edve \u010di pozd\u011bji. V\u011bt\u0161inou se v\u0161ak jedn\u00e1 o rozmez\u00ed, do kter\u00e9ho se ka\u017ed\u00e1 \u017eena vejde. M\u016f\u017ee se ale tak\u00e9 st\u00e1t, \u017ee se prvn\u00ed ne\u017e\u00e1douc\u00ed projevy objev\u00ed hned po \u010dty\u0159ic\u00e1t\u00e9m roku \u017eivota.2) Co se v t\u011ble d\u011bje?  S n\u00e1stupem klimakteria p\u0159ich\u00e1z\u00ed i negativn\u00ed a ne\u017e\u00e1douc\u00ed p\u0159\u00edznaky. P\u0159echod u \u017een p\u0159\u00edznaky jsou pr\u00e1v\u011b t\u00edm hlavn\u00edm, co v\u011bt\u0161inou pova\u017eujeme za velk\u00fd probl\u00e9m. V organismu doch\u00e1z\u00ed k \u00fabytku hormon\u016f, kles\u00e1 v\u00fdkon vaje\u010dn\u00edk\u016f, doch\u00e1z\u00ed toti\u017e k jejich \u00fatlumu vlivem st\u00e1rnut\u00ed a kles\u00e1 i hormon\u00e1ln\u00ed sekrece. Proto \u017eena po tomto obdob\u00ed u\u017e nem\u016f\u017ee zapo\u010d\u00edt ani \u010dekat d\u00edt\u011b. Ztr\u00e1ta \u017eensk\u00e9 plodnosti se v\u0161ak projevuje je\u0161t\u011b jin\u00fdmi negativn\u00edmi zm\u011bnami na na\u0161em t\u011ble. P\u0159\u00edznaky, kter\u00e9 se v tomto obdob\u00ed projevuj\u00ed Nejb\u011b\u017en\u011bj\u0161\u00ed b\u00fdv\u00e1 pocen\u00ed a zm\u011bny n\u00e1lad. O\u010dek\u00e1vat se daj\u00ed r\u016fzn\u00e9 deprese, stavy \u00fazkosti, pocit osamocen\u00ed a nemotornosti. V\u011bt\u0161inou tak\u00e9 \u017eeny p\u0159ib\u00fdvaj\u00ed  http:\/\/www.spilberk.cz\/bomby-pribyvaji\/ na v\u00e1ze, l\u00e1mou se jim nehty, t\u0159ep\u00ed vlasy a v\u016fbec si u\u017e nep\u0159ipadaj\u00ed kr\u00e1sn\u00e9 a vit\u00e1ln\u00ed jako doposud. Nast\u00e1v\u00e1 obdob\u00ed, kdy n\u00e1s v\u0161echno bol\u00ed. \u010casto se to t\u00fdk\u00e1 kloub\u016f a sval\u016f, ale poci\u0165ovat m\u016f\u017eeme i nespavost nebo bolest zad.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Menopauz a jej\u00ed p\u0159\u00edznaky","item":"https:\/\/www.n-joy.cz\/menopauz-a-jeji-priznaky\/#breadcrumbitem"}]}]