[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.n-joy.cz\/i-vy-se-muzete-stat-bozskou-tanecnici-samby\/#Article","mainEntityOfPage":"https:\/\/www.n-joy.cz\/i-vy-se-muzete-stat-bozskou-tanecnici-samby\/","headline":"I vy se m\u016f\u017eete st\u00e1t bo\u017eskou tane\u010dnic\u00ed samby","name":"I vy se m\u016f\u017eete st\u00e1t bo\u017eskou tane\u010dnic\u00ed samby","description":"Tak\u00e9 i v\u00e1m u\u010darovaly brazilsk\u00e9 karnevaly? V\u016fbec nen\u00ed divu, je to rej barev, radosti a energie. Brazilsk\u00e1 samba je nabit\u00e1 smyslnost\u00ed a radost\u00ed a u\u017e\u00edvaj\u00ed si ji nejen tane\u010dn\u00edci, ale p\u0159edev\u0161\u00edm div\u00e1ci. Tak\u017ee pokud t\u0159eba pr\u00e1v\u011b v\u00e1m energie chyb\u00ed, zkuste si sambu zatan\u010dit a uvid\u00edte, jak se v\u00e1m rozproud\u00ed dech a v\u016fbec cel\u00e9 t\u011blo. A […]","datePublished":"2018-07-22","dateModified":"2018-07-22","author":{"@type":"Person","@id":"https:\/\/www.n-joy.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.n-joy.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/091b4d684e9af597ec9885a078917281e353fb1084ff05c94355123dbb14e899?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"n-joy.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.n-joy.cz\/wp-content\/uploads\/img_a322089_w2445_t1533614883.jpg","url":"https:\/\/www.n-joy.cz\/wp-content\/uploads\/img_a322089_w2445_t1533614883.jpg","height":0,"width":0},"url":"https:\/\/www.n-joy.cz\/i-vy-se-muzete-stat-bozskou-tanecnici-samby\/","wordCount":424,"articleBody":"Tak\u00e9 i v\u00e1m u\u010darovaly brazilsk\u00e9 karnevaly? V\u016fbec nen\u00ed divu, je to rej barev, radosti a energie. Brazilsk\u00e1 samba je nabit\u00e1 smyslnost\u00ed a radost\u00ed a u\u017e\u00edvaj\u00ed si ji nejen tane\u010dn\u00edci, ale p\u0159edev\u0161\u00edm div\u00e1ci. Tak\u017ee pokud t\u0159eba pr\u00e1v\u011b v\u00e1m energie chyb\u00ed, zkuste si sambu zatan\u010dit a uvid\u00edte, jak se v\u00e1m rozproud\u00ed dech a v\u016fbec cel\u00e9 t\u011blo. A pokud kroky samby nezn\u00e1te, ale m\u00e1te chu\u010f se je nau\u010dit, tak nev\u00e1hejte a p\u0159ihlaste na n\u011bkter\u00fd z kurz\u016f samby. Samba je na tane\u010dn\u00ed choreografii a kroky pom\u011brn\u011b nen\u00e1ro\u010dn\u00fdm tane\u010dn\u00edm stylem, tak\u017ee se do n\u00ed m\u016f\u017ee bez obav pustit t\u00e9m\u011b\u0159 ka\u017ed\u00fd. Po\u010d\u00edtejte ov\u0161em s t\u00edm, \u017ee se p\u0159i takov\u00e9m tanci pom\u011brn\u011b dost zapot\u00edte. P\u0159i hodinov\u00e9m tanci samby ze sebe vyd\u00e1te v\u00edce ne\u017e p\u0159i hodin\u011b aerobiku. P\u0159edev\u0161\u00edm rozkmit\u00e1te svou p\u00e1nev a rozhoupete sv\u00e9 boky a kolena.  Samba v\u00e1m zkr\u00e1tka rozpumpuje krev v \u017eil\u00e1ch, a\u0165 u\u017e se pust\u00edte do t\u00e9 p\u00e1rov\u00e9 anebo ji budete tan\u010dit s\u00f3lo. O\u010dek\u00e1vejte p\u0159\u00edval energie a radosti a skv\u011blou, veselou hudbu, kter\u00e1 v\u00e1s dostane do varu. Existuje mnoho druh\u016f samby, ale u \u017e\u00e1dn\u00e9ho z nich se rozhodn\u011b nudit nebudete, v\u0161echny jsou \u017eiv\u00e9 a temperamentn\u00ed.  Ale samoz\u0159ejm\u011b nejde pouze o tanec. A\u0165 u\u017e se toti\u017e pust\u00edte do jak\u00e9hokoli druhu pohybu vych\u00e1zej\u00edc\u00edho z hudby, tak nejen\u017ee sv\u00e9 t\u011blo dostanete do pohody, ulev\u00edte sv\u00fdm bolav\u00fdm sval\u016fm a vymodelujete sv\u00e9 partie, ale z\u00e1rove\u0148 se skv\u011ble rozd\u00fdch\u00e1te, co\u017e va\u0161emu zdrav\u00ed jen prosp\u011bje. A nav\u00edc se t\u00edmto druhem pohybu p\u0159iprav\u00edte na r\u016fzn\u00e9 spole\u010densk\u00e9 p\u0159\u00edle\u017eitosti, jako jsou plesy \u010di jin\u00e9 ve\u0159ejn\u00e9 i soukrom\u00e9 z\u00e1bavy. A t\u0159eba na nich pr\u00e1v\u011b vy zaz\u00e1\u0159\u00edte stejn\u011b jako bo\u017esk\u00e9 tane\u010dnice na brazilsk\u00e9m karnevalu.  V\u017edycky se vyplat\u00ed sv\u00e9 t\u011blo rozh\u00fdbat. Je to dokonal\u00e1 prevence r\u016fzn\u00fdch nep\u0159\u00edjemn\u00fdch civiliza\u010dn\u00edch onemocn\u011bn\u00ed a jin\u00fdch zdravotn\u00edch obt\u00ed\u017e\u00ed. A pokud sv\u00e9 t\u011blo rozpohybujete tancem, tak se u toho nikdy nudit nebudete, a\u0165 u\u017e proto, \u017ee se dostanete do kolektivu p\u0159\u00edjemn\u00fdch lid\u00ed podobn\u00e9ho ra\u017een\u00ed anebo proto, \u017ee v\u00e1s tanec nabije energi\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"I vy se m\u016f\u017eete st\u00e1t bo\u017eskou tane\u010dnic\u00ed samby","item":"https:\/\/www.n-joy.cz\/i-vy-se-muzete-stat-bozskou-tanecnici-samby\/#breadcrumbitem"}]}]